Bolly-Fit with Milap!

Bolly-Fit with Milap!

Get ready to dance, sweat, and have a blast, as Milap brings the vibrant energy of Bollywood to the heart of Liverpool this summer!

Join us for a brand-new, exhilarating Bollywood summer workshop series, where you can experience the magic of Bollywood dance while staying fit and healthy as part of your fitness routine.

Whether you’re a seasoned dancer or a complete beginner, this event is perfect for everyone. Our expert instructor – Kinga Malec – will guide you through dynamic Bollywood-inspired routines, incorporating cardio, strength training, and dance moves that will make you feel like a Bollywood star! 

Why attend our Bolly-Fit classes? 

  • Experience the joy of Bollywood dance while getting fit 
  • Burn calories and improve cardiovascular health 
  • Learn exciting dance routines from professional instructors 
  • Boost your energy and confidence 
  • Meet like-minded individuals and make new friends 
  • Enjoy the electrifying atmosphere of Bollywood music 

Come dressed in comfortable workout attire and be ready to let loose, groove to the beats, and have an incredible time.

Book your place straight away online here, or drop us an email at info@milap.co.uk so we know you’re coming, and you can by pay by cash at the door. 

Classes are £5 each, or £12 to book a block of three (28th July, 4th August, 11th August).

Classes will take place at Liverpool Arts Bar from 6 – 7pm. Hurry, as spaces are limited! 

800 1200 MILAP - Indian Arts & Culture since 1985
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